Numbers

• Crisis Service Canada: call  1-833-456-4566 anytime or text 45645 from 4pm to midnight
• Hope for Wellness: call (1-855-242-3310) or chat support for Indigenous peoples
• Kids Help Phone: online chat or call 1-800-668-6868 to speak to a counsellor
• Transgender Crisis Line: call 1-877-330-6366
• National Suicide Prevention Lifeline: call 1-800-273-TALK (1-800-273-8255) to be directed to a crisis centre closest to you
• National Hopeline: call 1-800-SUICIDE (1-800-784-2433) to speak to a crisis counsellor